In
sezonul rece o dieta cu cereala, legume, nuci si seminte aduce pe langa o
silueta de vis si beneficii ale sanatatii: se normalizeaza presiunea sangelui, ajutam
pielea sa fie curatata de impuritati si memoria se imbunatateste. Surse de
grasimi cu utilizare limitata sunt : uleiul de masline , alune, untul de alune,
avocado . Sursele de fier sunt: lintea, soia, mazarea, prunele, smochinele,
strugurii si … pepenele.
Daca
ai un animal de companie si il iubesti , acest lucru se demonstreaza prin hrana
oferita si mai ales prin cantitatea corecta. Stiu ca trebuie sa rezisti ochilor
“cersetori” :) . Insa daca vrei ca animalul tau de companie sa aiba o viata mai
lunga, mai fericita si mai sanatoasa este necesar sa rezisti.
Si ca tot vorbeam despre pepene .Animalele stiu sau nu sa manance pepene ?
Priviti numai :)
Fii pozitiv !
Alege viata !
In the cold season, a diet with cereals, vegetables, nuts
and seeds brings, other than a dreamy silhouette, a lot of health benefits,
too: the blood pressure normalizes, we help the skin be rid out of impurities,
and the memory improves. The sources of fat with limited utilization are: olive
oil, peanuts, peanut butter, avocado. The iron sources are: lentil, soy, peas,
plums, figs, grapes, and... The melon.
If you have a pet and you love it, this is proven by the
food you offer it, and especially by the right quantity of it. I know you must
resist the "beggar" eyes :) . But if you want your pet to live a
longer, happier and healthier life, it's necessary to resist that.
How would the animals look if they would eat from
fast-foods? Dumpy, balloon-like, round, chubby? Have you ever wondered?
And speaking of the melon. Do the animals know, or not to eat
melon?
Just look at them :)
Be positive!
Choose life!
(Translated by Elena Popescu)
(Translated by Elena Popescu)
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